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© 2018 Sandra Mitchell Life

Certified Life Coach . Marketer . Writer

616.460.4696  |

Grand Rapids, Michigan and Beyond





June 17, 2019

Brian was looking for a coach to help jump start his writing and to move to the next level in his writing career. Through the coaching process, Brian was even inspired to begin writing his third book.

February 13, 2019

When Katie came to coaching she was feeling fearful and discouraged. Through coaching and a lot of hard work, Katie was able to take ownership of what she most wanted from life.

December 22, 2018

​It’s been established that I’m a sun worshiper, which means I always welcome the winter solstice.

I spend most every fall aggrieved that yet another summer is gone. I wake in the winter mornings glum...

October 15, 2018

These two things, water and words, save me every time - the water cooling me and my fiery emotions as I reached for change through my writing. I rage-journaled for hours, beating myself and others up...

March 18, 2018

Real Life Coaching is a series of Q&A's with real-life coaching clients. Read Sophia's story of bringing clarity and action to her health conditions through coaching.

March 4, 2018

My heart was expansive with gratitude and wonder. What caused this morning's awakening, anyway? The best I can figure is because I am rested.

January 24, 2018

Whenever I see selfies, I wonder what I’m really looking at. Generally, I think selfies show only what we deem suitable for others to see – the good lighting that doesn’t highlight the lines on our fa...

November 2, 2017

A week or so ago, I mentioned I’d be attending my first writers’ circle. And so I did.

I’m used to writing and putting it out in to the world. But I do it in a bubble. Even short social media posts I l...

July 10, 2017

​It took yoga for me to understand my connection to faith. When I dove into yoga, not only did it make me a better Christian, but it also made me more open to all faiths.

June 27, 2017

Everything you've ever wanted is on the other side of fear. - George Addair ... Let's talk about the things that scare us and how to do them anyway.

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